Simple Fruit for Alleviating Gout

Fruits for gout

Some of the most popular fruits in treating gout naturally are cherries, which have the property of lowering uric acid levels. And strawberries have the power to neutralize uric acid, as well as cereals, walnuts and seeds. Other fruits that improve gout are apples, grapes and bananas. In fact, when a gout crisis occurs, it is recommended to follow a regimen based on vegetables and fruits, with the removal of meat for at least two weeks. Other foods that should be avoided or consumed in very small quantities are: seafood, mushrooms, asparagus, beans, cauliflower, peas, spinach and yeast products. Do not forget about garlic! Being considered a natural antibiotic, it can benefit in treating this disease if it is consumed raw.

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