Green tea for allergies

Strang, cough, wheezing, watery nasal discharge, itching, tears, red eyes - these are just some of the symptoms that most allergic people experience each year, as pollen is felt in the air.

Often, resolving or relieving symptoms can only be done with a pharmacy visit, where a wide range of allopathic medicines is available. However, for a growing number of allergic persons, most alternatives for treating allergies are provided by Mother Nature.

The use of natural products can be especially useful in mild allergies and can be considered adjunctive treatment for serious allergies.

Specialists recommend safe use of natural products to stop allergies, considering it to be an alternative to anyone, but under certain conditions.

In a study by Swiss researchers, it demonstrated that the effect of a preparation of burdock, consumed four times daily was as effective as that of an antihistamine without the drowsiness response known to install.

In another study, allergy and immunology specialists confirmed the role of burdock in suppressing allergic symptoms. Other natural herbal supplements that could be used in allergies is goldenseal (attention, this product is not recommended for children), which primarily have a strong tonic effect.

Some natural products that help alleviate these symptoms include seeds of grapes, which contain a type of flavonoid, quercetin, acting beneficial especially in combination with vitamin C. It has been scientifically proven that quercetin can control the release of histamine and other chemicals that cause allergic reactions.

Try to focus your attention from classical medicine to your kitchen: you can discover allergy remedies in the form of spicy or hot food. The reason: Experts say that they help make breathing easier by thinning nasal secretions (once fluidified, mucus can be removed easily and smoothly nose clean).

Among the spices recommended for this purpose are red pepper, hot ginger, onion and garlic.

The advantage of these treatments is that the side effects are lower than the use of allopathic products.

Another natural remedy you can use instead of antihistamines (allergy medicines) is green tea.

The habit of taking a medicine as soon as it feels that it "seizes" your allergy will only weaken your immune system.

Instead of antihistamines, look for relief in green tea. Drink at least three cups of this wonderful tea and expect nature to take effect.

Besides being a natural antihistamine, green tea also lowers blood pressure, prevents hypertension, protects against cardiovascular disease, certain types of cancer, speeds up recovery after infarction, lowers blood, and helps prevent blood clots.


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Substance that evaporates slightly at ordinary temperatures; volatilizable.